The fully kitted out gym can be abuzz before breakfast as everyone gets their energy levels up for the day. There's a spread of cardiovascular and resistance equipment available so you will be able to complete a circuit or two. If you'd like to join an aerobics class, ask at reception or enquire about times when you book your stay.

There is also the heated indoor swimming pool. Unlike many other hotels, at 20 metres long, this is more than enough to allow serious lap swimming.

Outdoors, the beautiful estate beckons. Hire a bike and head for one of our mountain bike trails or go for a life affirming run through the stunning grounds.